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Which Came First – Brown Eggs or the White

Have you ever wondered what the differences are between fresh brown farm eggs and those nice clean white eggs you buy at the supermarket? As people become more in tune with what they eat, this question pops up more than the fleas on a coon dog.

Shell color is really a matter of personal preference since the only difference is a bit of pigmentation (there are even breeds of hens that lay both blue and green eggs!). For a small farm, it is more economical to raise dual purpose breeds (one that is good at laying eggs and also makes a good meat bird). It turns out that most dual-purpose breeds lay brown eggs. Commercial egg farms are only interested in eggs, not meat, and the most prolific layers produce white eggs. So, you see, shell color has nothing to do with nutritional value.

Two main elements contribute to the health benefits of eggs. One is what goes into the hen before she creates the egg, and the other is how that egg is handled after it’s laid.

If left to feed on its own, a hen would eat an insect before a blade of grass. Chickens are omnivorous creatures by nature, yet the big egg companies like to brag about their “grain-fed” birds. They do it because, one, it sounds good, and two, it sells their product because most people don’t know the difference, but you do the math. What would provide the most nutrients – a variety in the diet or only “cereals”? The proof is in the pan. Farm-fresh eggs have a much harder yolk and thicker white.

Did you know that eggshells are porous? That is true! Luckily, they’re also naturally coated when laid, to prevent nasty creatures, like germs, from entering the egg through the shell. This coating also contains antibodies to kill bacteria before they can invade our egg as well. Thus, this little egg enters this world with all the protection it needs. Why play with that? Most farmers will wipe or lightly rinse an egg as needed, but washing would remove this coating. Commercial farms not only wash their eggs (more than once, I hear), but they also apparently dip the eggs in a chlorine bath 30 times or more, to make them nice and white. So, oops! They exposed the shell, so now they coat it with an artificial substance to protect it. I wonder what’s in there! If it’s so good for them, then how come farm-fresh eggs last 6 months or more and store-bought eggs have a 2-3 month best before date?

Farm-fresh eggs have more flavor and are less likely to break the yolk during cooking due to natural nutrients. If you’re having trouble making deviled eggs from farm-bought eggs, simply boil the eggs 24 hours before you shell them, and the shells will peel away easily. If you have too many eggs, simply crack them into a bowl, mix them with a fork and add 1/2 tsp. salt for 250 ml (1 cup) of egg, then place them in an ice cube tray and freeze the raw egg. One cube equals one egg in your recipe (don’t try freezing store bought – it only works with fresh eggs).

Should small farmers be replaced by large commercial farms? Your opinion is expressed in your purchasing power. So which one will it be? Farm fresh brown or factory white?

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